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wellness

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Why I Took A Break From Blogging

Why I took a break form blogging

 

After NY Fashion Week in September I took a break that was not planned from blogging, writing and most of social media. I specify not planned because I had more blog posts planned that couldn’t get published. I’m a workaholic and if it were up to me I’d be working and writing non-stop. Although your body without you realizing or wanting to pay attention to it, really does need breaks. Mine came in the form of a self-sustained injury, that affected the one thing bloggers, editors and pretty much everyone needs, your hands and arms.

 

My injury, strained ligaments has not allowed me to do much as the way to heal is by doing exactly that, not much. You can imagine I have been going a bit stir crazy not being able to write, answer emails without assistance, and not doing my daily social media posts. As bloggers, that is part of the course, we put out content, receive feedback and interact with our readers and followers. It starts all over again as soon as we create new content, but due to the injury none of this was getting done. What I did enjoy from this break was just relaxing and not caring about comments or feedback.

 

Because of my injury I was also forced to turn down a few jobs, which was frustrating to say the least. To pass the time I was able to read the book When Through Deep Waters, it was one of the few things I could do that didn’t need much movement. If you’re looking for a good book to read, I highly recommend it!

why I took a break from blogging

If you’re into spiritual and mystery filled books, this book is for you.

 

The pain of strained ligaments is a very sharp and shooting pain which for me runs from my hands up to my arms. It’s hard to open, pull, write and pretty much do anything without hurting the injury. Everything I did had to be done gently or not get done at all. Even as I write this blog post I have to take breaks because of the pain. Although I feel 90% better, the pain still flares up when I write for too long. I managed to heal by switching between hot and cold applications, wrapping my arms in ACE bandages and a lot of rest.

 

Although I’m pretty stubborn and I HATE not being able to do anything. I have an A type personality, I’m a get it done and get it done now type of person when it comes to business. So I will admit by trying to do certain things before I was really ready, I probably made the healing process longer.

 

 

This is not the first time an injury or pain has hindered my ability to work or go to school in the past. When I was in the later years of high school I began to have severe stomach problems. I was always in pain, nauseous or not able to eat. I was also stressed, which is something that makes matters worse. My mother took me to many doctors and specialist who diagnosed me with the wrong aliments. Which in turn put me on wrong medications, just to see what would work. This process repeated itself and included trips to the E.R., therapists and more specialists for a year. Until we finally found a good Gastroenterologist who would see me.

 

Convincing my new Gastro that it wasn’t all in my head was a hurdle at first as well. After more tests, my doctor finally gave me the official diagnosis of IBS. Although it was hard for even doctors to admit that I had it, due to the fact that at the time it was diagnosis normally given to the elderly. Which is not the case any longer, IBS has now been proven to occur in teens and there are specific medications available now, something I did not have.

 

I went through my first year of college in pain, taking breaks in between classes to hide and take naps in the car. Thanks to a trip to a nutritionist who taught me the proper diet, and the correct pain meds from my Gasto, I was able to learn how to control my IBS. This diagnosis took a year or two out of my life, but because it did and I was able to bounce back I knew my hand and arm injury was just a drop in the bucket. Although patient, I am not.

 

Why I took a break form blogging

My article! Go check it out with the link below!

 

My entry back into writing came in a great form and I couldn’t wait to share it. I was asked to write an article for the well-known Latinx website, Mitu.com and I’m very happy with the outcome. Not just because of the article itself, but because the job had time constraints and strict guidelines I had to follow. It was also a collaborative piece as I had to work with the editor. To come back to writing not just with my blog but with something that had to be judged and approved by someone I don’t know, was a huge accomplishment for me.

 

It reassured me once again on why I love to write and how easy it comes to me. Here is the link to the article! Sadly my byline was not added, as it is up to the website, but I’m excited about it just the same! The cash was a bonus as well!

 

Have you ever gone through pain, physical or otherwise that hindered your work or something you love to do? How did you get past it? What did it teach you?-T.S.

Beauty

Jeval Beauty Event

Jeval Beauty

Last Week DCG Media held a beauty event featuring Jeval Medical. With a focus on skincare this new line of beauty has solutions for many skincare concerns people of every skin color have. Creator of Jeval Medical, Dr. Jacob Varon and Youtuber Rocio Laura held a panel discussion on all things skincare. Bloggers and Editors from various publications attended the event to learn more about Jeval Medical. The event also included a makeup station by Vera Moore Cosmetics where people got a chance to get a one on one touch up on their makeup and talk to creators of Vera Moore Cosmetics, Vera Moore and her daughter Consuella. Guests also got to get blowouts at the dry bar station by Studio 1031 and got manicures done by GHL Nails. Refreshments by Spring 44 Vodka, like the Treat Yo Self cocktail were served as well as appetizers and mini cupcakes by Honor Thy Sweets. Guest also had the chance to take fun pictures in the photo booth.

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Pictures courtesy of press.

Jeval Medical was created by board certified plastic surgeon doctor Jacob Varon with the purpose of making clinical beauty more affordable. With his knowledge of which ingredients work best for skin care concerns like rosacea, acne, wrinkles and Psoriasis he created a line to combat these and other problems. Before the panel started Dr.Varon went around to editors and bloggers for one-on-one questions. They got to ask Dr.Varon about hyper pigmentation, dull skin, wrinkles and any personal skin problems they were having. Dr. Varon suggested which products would be best to combat these problems, but had no problem in recommending other treatments or procedures.  During the panel Rocio guided the event with questions on the company and skin concerns many women have. Rocio had discovered that she has Rocsia so had a personal connection in needing Dr. Varons products. As a vlogger with over 53,000 followers on Instagram alone she knows how important it is to have healthy skin. As we all know skincare must come first before beauty, and Rocio emphasized this during the panel.

Following the panel guests were able to mingle and get their hair, nails and makeup done. They were also able to buy Jeval Medical products with a special discount for the event. Media and press took home goodie bags full of Jeval Medical products to try.

 

Products:

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You can also find products like Therapeutic Shampoo, Concentrated Vitamin C Serum and a Skin Bleaching Sysytem on the Jeval Medical website. Jeval Medical products are colorless and odorless, ideal for sensitive skin. Assuring that your skin won’t have an allergic reaction to any of the products. Learn more about Jeval Medical on their website! There is a sale going on, make sure to add the code 60918-01 to take advantage of their buy one, get one 25% Off + get a Free Unisex Travel Bag promotion.

Let me know if you’ve tried Jeval Medical before in the comments and in social media!-T.S.

Beauty Lifestyle

Salud For the New Year

salud

New to the beauty market is Salud (health) by Dr. Rigo. A health and wellness brand that includes all natural ingredient filled products.  Their goal is to provide all natural health and beauty solutions for all your wellness and beauty needs. From hair and skin health to digestive health, Salud has an all natural alternative for everyday products. Now I love trying anything new, especially if its health conscious because as a society we have become more aware about what we put in our bodies. If it’s important to you what you put in your body why not what you put on your body? If you’re leading an all natural lifestyle adding an all natural beauty routine is a no brainer! Here are some of the products I love from Salud.

 

Mabella Facial Cleansing Soap Bar

This has become my go to for washing my face in the morning to when I have take off makeup at night. I absolutely love the scent which is derived from the combination of the natural ingredients. A mixture of oils such as rosehip oil, yogurt made with goat milk and the popular beauty ingredient charcoal are what make up the facial bar.  Each ingredient has a specific natural remedy for skin irritations. Rosehip Oil contains vitamins,antioxidants and fatty acids that help lighten dark spots. The oil also helps reduce wrinkles and hydrate skin. Goats milk contains lactic acid which helps remove those dead skin cells that clog pores. While my favorite ingredient the activated charcoal pulls bacteria, dirt and toxins from your pores. It basically fights my skins arch-enemy, blackheads!

salud

 

Mai Hair and Body Oil

If you’re looking for a natural way to style your hair and keep your skin smooth try they Mai Hair and Body Oil. This natural moisturizer combines RoseHip Oil, Organic Safflower, Hemp and Kukui Nut. All of which combined help with the hydration and protection of hair while stimulating natural growth. These natural ingredients are also great for curly hair like mine. Curly hair has a tendency to dry out, but the natural oils in the Mai Hair and Body oil fight brittle dry strands.

 

Maria Firming Cream

For an all natural solution to wrinkles why not source from your own skin. That is the idea behind the Maria Firming Cream. Made from Squalane, an unsaturated oil which is produced by our natural skin cells. Squalane is also found in olives, palm trees and other natural sources. COQ10 is the second and last ingredient  in the cream, known to be in many highly priced anti-aging creams.

salud

Learn more about Salud and their great health and beauty products here. And watch me test out their Mai Hair and Body Oil on their YouTube and Instagram channel!

salud

Picture courtesy of Salud YouTube channel.

 

Wishing you love, success and Salud!

T.S.