Browsing Tag

health

Beauty Lifestyle

Salud For the New Year

salud

New to the beauty market is Salud (health) by Dr. Rigo. A health and wellness brand that includes all natural ingredient filled products.  Their goal is to provide all natural health and beauty solutions for all your wellness and beauty needs. From hair and skin health to digestive health, Salud has an all natural alternative for everyday products. Now I love trying anything new, especially if its health conscious because as a society we have become more aware about what we put in our bodies. If it’s important to you what you put in your body why not what you put on your body? If you’re leading an all natural lifestyle adding an all natural beauty routine is a no brainer! Here are some of the products I love from Salud.

 

Mabella Facial Cleansing Soap Bar

This has become my go to for washing my face in the morning to when I have take off makeup at night. I absolutely love the scent which is derived from the combination of the natural ingredients. A mixture of oils such as rosehip oil, yogurt made with goat milk and the popular beauty ingredient charcoal are what make up the facial bar.  Each ingredient has a specific natural remedy for skin irritations. Rosehip Oil contains vitamins,antioxidants and fatty acids that help lighten dark spots. The oil also helps reduce wrinkles and hydrate skin. Goats milk contains lactic acid which helps remove those dead skin cells that clog pores. While my favorite ingredient the activated charcoal pulls bacteria, dirt and toxins from your pores. It basically fights my skins arch-enemy, blackheads!

salud

 

Mai Hair and Body Oil

If you’re looking for a natural way to style your hair and keep your skin smooth try they Mai Hair and Body Oil. This natural moisturizer combines RoseHip Oil, Organic Safflower, Hemp and Kukui Nut. All of which combined help with the hydration and protection of hair while stimulating natural growth. These natural ingredients are also great for curly hair like mine. Curly hair has a tendency to dry out, but the natural oils in the Mai Hair and Body oil fight brittle dry strands.

 

Maria Firming Cream

For an all natural solution to wrinkles why not source from your own skin. That is the idea behind the Maria Firming Cream. Made from Squalane, an unsaturated oil which is produced by our natural skin cells. Squalane is also found in olives, palm trees and other natural sources. COQ10 is the second and last ingredient  in the cream, known to be in many highly priced anti-aging creams.

salud

Learn more about Salud and their great health and beauty products here. And watch me test out their Mai Hair and Body Oil on their YouTube and Instagram channel!

salud

Picture courtesy of Salud YouTube channel.

 

Wishing you love, success and Salud!

T.S.

 

 

 

Fitness Life Lifestyle Uncategorized

Raka! Fitmatch Fitness Class and App

Summer is here and we all want to feel healthy! Why not try out a new fitness class to start. Or better yet find a workout buddy and gym wherever you are in the world! That’s what the Fitmatch app does. I know by personal experience  going to a class on your own can be less appealing than going with a friend.  Who wants to struggle in a class without a friend  who is feeling the burn just as bad as you are? NO ONE! The app’s 5 steps help customize the app to your liking, find a gym near you and match you to people based on the type of workout you like. You then can chat and finally meet up at a class with your new workout pal.

FitMatch

Screenshots of the FitMatch app.

Fit Match Fit Match App

Fit Match

Screenshots of the app!

To learn more about this app bloggers and press were invited to a Raka Fitness class led by Fitmatch creator and celebrity trainer Ngo Okafor. The class was held on the rooftop of the Clay Health Club + Spa located near Union Square in downtown NYC. The class was set to a mix of reggae music which made it that much easier for me to get moving. To my rejoice we worked out in intervals with breaks in between. Cardio, strength training, and boxing is what consisted of the class. By far my favorite part of the class were the boxing intervals and my least favorite, those planks and burpees! Each interval had a Raka twist adding intensity to each movement.

Clay Fitness Club Fit match app

 

A cool down of stretches on yoga mats brought the class to an end. The class was followed by an array of healthy chicken wraps, fruit and protein shakes. I didn’t get a chance to stop by the spa and sauna, but plan to make my way back. As a person who doesn’t workout daily I did enjoy how strong my body felt after this class. Although the soreness was something I was not looking forward to, I still feel a difference in my body. Currently Raka is being held in NYC, but Ngo plans to expand his classes around the USA.

Ngo, friend and blogger Lillie Morales of JerseyFashionista and I. We survived the workout and were enjoying the scenery. Ngo was a pleasure to talk to.

Clay fitnessandspa Clay fitness and Spa

 

I’ve download the app have you? Let me know what workout class you go to and how you and your workout buddy did. I enjoyed the class and plan to return. Ngo’s classes are free and so is the app! So make sure to  make your way to the his classes and download the app. There are no more excuses! FitMatch makes it possible to find a workout class anywhere in the world! With a new workout partner to support your workout journey, making it easier than ever.

T.S.